Maple Syrup naturally breaks down to ~50:50 ratio of glucose and fructose. That balance matters: it helps your body absorb and use the energy faster, while reducing the risk of stomach issues.

You have two carbohydrate pathways: glucose and fructose. A balanced ratio lets both pathways work at the same time, increasing the amount of fuel that can be absorbed and converted into energy. Too much of one type, however, slows uptake and can cause stomach issues. For example, options high in free fructose — like fruit or honey — can sit in your stomach, leading to possible discomfort and slower energy utilization.

Electrolytes and minerals help maintain fluid balance, support muscle and nerve function, prevent cramps, and aid energy production. All crucial for performance, whether you’re training or racing.

SAP has 100mg of sodium from Himalayan Salt and Maple naturally contains a range electrolytes and minerals, such as magnesium, potassium, and calcium. It also uniquely has:

≈1.07mg of Manganese (46% of Daily rec), which helps metabolize carbohydrates into energy and is a powerful antioxidant

20+ antioxidant compounds that can help fight oxidative stress

You need energy fast — without the crash. SAP’s glycemic response is high enough for quick energy, but its natural maple base delivers a more sustained release than artificial carbs.

Combined with easy digestion and 50:50 carb ratio, SAP is quick energy without the spike and crash.

SAP is real food. You can add it to your coffee before a run, have as many as you like (and should) on a long run, and drizzle on your favourite pastry after you’re done.

We believe the better you feel about your fuel, the more likely you are to fuel properly. We created SAP with this in mind.